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What is Mat Fraser Net Worth 2023: Overview, Interview

Mat Fraser is an American professional CrossFit athlete and four-time “Fittest on Earth” title-holder. He also holds the record for most consecutive CrossFit Games wins, as well as numerous other awards and achievements.

In addition to being one of the world’s top CrossFit athletes, Mat Fraser is also a successful businessman. From his successful career in CrossFit, Mat Fraser has built up quite the impressive net worth.

This article takes a look at Mat Fraser net worth and what it is likely to be in 2023.

What is Mat Fraser’s Net Worth and Salary 2023?

What is Mat Fraser's Net Worth and Salary 2023

Mat Fraser is an American professional CrossFit athlete and the four-time reigning ‘Fittest Man on Earth’.

He has won the CrossFit Games four consecutive times, from 2016 to 2019, making him the most successful competitor in the history of the event. Fraser is also the co-owner of CrossFit Mayhem, a gym located in Cookeville, Tennessee. His net worth is estimated to be around $2.5 million.

Mat Fraser Overview: Why is Mat Fraser Famous?

Mat Fraser Overview

Early Life

Mat Fraser was born to Canadian Olympic figure skaters Don Fraser and Candace Jones. He spent his early childhood in Sharbot Lake before moving to Colchester, Vermont, with his family when he was young. He was athletic from a young age and began training in weightlifting at 12.

After breaking his back while training for a Junior World Weightlifting Championship, he underwent surgery that re-broke his back, but he refused to have spinal fusion surgery because it would have ended his athletic career.

After graduating from high school, he studied math and physics at Northern Michigan University while also training full-time in CrossFit.


When Fraser first started weightlifting, he was a part of an Olympic weightlifting team and competed in international events.

He injured his back in 2009 and didn’t know it, but he had a broken vertebra. After surgery and rehab, he competed in two American Weightlifting Open competitions in 2011 and 2012.

In 2013, he decided to retire from weightlifting because the sport was no longer funded. He now trains CrossFit and is one of the best CrossFit athletes in the world.

2014–2015: Runner-up

In 2014, Fraser won the North East Regionals, which gained him some attention. In his first appearance at the CrossFit Games, he ended the competition as runner-up to Rich Froning.

He had seven top 10 finishes in that year’s events, tying for first place with Froning in the Overhead Squat and finishing second in Midline March and Thick ‘N Quick. He also won the Rookie of the Year award. In 2015, Froning retired from individual competitions, and Fraser was widely expected to win the 2015 CrossFit Games.

Although he started well, he performed poorly in several events during the third day of the competition, particularly in the Soccer Chipper event. That he failed to finish, but Ben Smith won. Fraser lost his large lead over Smith, which proved decisive in Smith’s eventual victory in the competition.

2016–2020: Champion

Mat Fraser Champion

At the 2016 CrossFit Games, Fraser performed consistently well in events he had previously struggled in. He started his campaign with a win in the 7k Ranch Trail Run, even though he was not known for running or endurance. This consistent all-around performance allowed him to dominate the field and emerge as the winner.

Fraser was again dominant the following year at the 2017 CrossFit Games, winning four of the last eight events (Triple-G Chipper, Muscle-up Clean Ladder, Heavy 17.5, 2223 Intervals), the first time he won more than one event in a single Games.

He finished in the first place, extending his record margin of victory to 216 points over Brent Fikowski. In 2018, Fraser’s consistent performance again allowed him to defend his title at the 2018 CrossFit Games.

In 2020, the COVID-19 pandemic forced major changes to the 2020 CrossFit Games. The competition was separated into two stages. In the first stage, 30 men competed online, and Fraser won four of the seven events. In the second stage, only the top 5 men who competed in person in the final stage competed.

Fraser dominated this much-reduced group of athletes, winning ten of the twelve events and only dropping to second place in Swim ‘N’ Stuff and CrossFit Total. He won with a greatly-extended record margin. His points total of 1,150 was nearly double that of the runner-up Samuel Kwant (605).

In an Instagram post dated February 2, 2021, Fraser revealed that he was officially done with competitive CrossFit.


In April 2021, Fraser unleashed the “Hard Work Pays Off” (HWPO) training program to the public – extending it later to even elite athletes. This training program was provided through his own unique platform, and Fraser also began to personally coach other athletes, including Mal O’Brien and Justin Medeiros.

Partnering with the acclaimed Buttery Bros filmmakers, Fraser announced the launch of Podium Nutrition, with its product release slated for July 2021. Then, Fraser set out to start programming for a range of competitions come 2023.

Training and Diet

Mat Fraser Training and Diet

CrossFit has become popular recently for its constantly varied workouts and focus on fitness and strength over strict dieting. After failing to qualify for the CrossFit Games in 2015, Fraser committed to a better diet and dropped ten pounds, eating no “junk food” Or soda and little pre-packaged food.

He prefers to train with female athletes as they are not direct competitors. His food intake reached 6-7,000 calories daily at the peak of his training.

In the off-season, when he did not train, he sometimes ate only one or two meals a day.In the 2019 and 2020 CrossFit Games, after she moved to Cookeville, Tennessee, Emma Toomey became the first woman ever to win two individual CrossFit Games titles. Her coach/husband, Shane Orr also served as her coach these two seasons.

Personal Life

Living together, Fraser and Sammy Moniz, creators of the website Feeding The Frasers, share a passion for food. Despite suffering from a childhood ear infection, leaving Fraser deaf in one ear and hard of hearing in the other, the duo has forged an inseparable bond.

Having faced his own alcohol-related issues in his teens, he’s been sober since he was 17 and proudly displays the Serenity Prayer tattooed on his left upper arm, a reminder of his commitment to sobriety, inked by his brother Jesse, a tattoo artist.

With sponsorships from top-tier companies such as Nike, Rogue, Athletic Brewing, Gowod, and Beam, Fraser has been making a name for himself in the world of sportswear.

His signature Nike Metcon cross-training shoes feature his motivational slogan, “Hard Work Pays Off,” or HWPO, a reminder that even when the going gets tough, you can reach your goals with dedication and perseverance.

FAQs about Mat Fraser

FAQs about Mat Fraser

What is Mat Fraser Height and Weight?

Standing at a towering 5 feet and 6 inches, Mat Fraser’s sturdy frame packs a mighty 88 kilograms of muscle.

Who is Mat Fraser Wife?

The moment Matt Fraser laid eyes on Alexa Papigiotis at a coffee shop in Rhode Island, he knew they would one day be married; and it wasn’t because he had psychic powers, but because of his mother’s advice: “When you meet the one, you know it.”

What is Rich Froning Net Worth?

Rich Froning Jr., the famed “Fittest Man on Earth,” is an American professional CrossFit athlete with a remarkable net worth of $5 million. His passion for CrossFit ignited in 2010 when he took to coaching and competing, going on to win the 2010 CrossFit Games Central East Regional and finishing a close second at the national 2010 CrossFit Games. His big break came in 2011 when he dominated the CrossFit Games and claimed the title of Fittest Man on Earth.


Mat Fraser is a true CrossFit legend and an admirable example of hard work and dedication. Not only has he achieved success in the world of CrossFit, but he has also found success in business, allowing him to accumulate an impressive net worth.

As long as Mat Fraser continues to stay focused and dedicated to his career, it is likely that his net worth will continue to rise in 2023 and beyond.

Fidlar hopes that you have enjoyed this biography of Mat Fraser and that it has provided you with some insight into his life and career. If you have any questions or comments, please feel free to leave them below or contact us.

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